I help determined females get control & feel confident with their workouts & lifestyle by simplifying the process.
For my 8 week dumbbell only workout guides (Fit From Home & Fit From Home 2.0) click HERE.
Contact me for TRAINING info
Interested in one on one or small group (2-3 people) personal training? Send me an email below so that we can discuss your fitness goals and what I can do to help you achieve them!
I respond within 1-2 business days. If you haven’t heard back, please check your SPAM folder!
I am located in Lansing, MI! If you're not local, I offer online plans and coaching. Submit your email and we can discuss!