Capable, Confident, Consistent
hear FROm my clients:
“I have never had any interest in strength training, but Alex makes it fun and effective! She is able to tailor workouts to accommodate for injury and chronic conditions while still making me feel like I’m training to perform at the Eras Tour. In 8 months of working with Alex, I’m able to lift double the weight I could when I started, and can open all my own jars. “
-Veronica
“I've been training with Alex and it has been the best fitness decision i've ever made. Alex knows how to push you to your limits to make the most of your workout all while truly making the experience enjoyable! Alex's positive energy is truly motivating and you can tell that health and fitness are her true passions. If you are looking to add some good vibes to your life and get a killer workout in I highly recommend!”
-Jordan
“After years of not exercising, the idea of going to a gym or signing up for a class was intimidating. Alexandria has been my personal trainer for over 5 years now, and I am very happy with the results. She is knowledgeable, detail oriented, encouraging, and authentic. She puts forth her personal best in every session. Regardless of how my day went, I always feel energized after our workouts. I am stronger, toned, and have my confidence back. I even enjoy planks! Her approach to exercise is different in the way that it is fun! She will make you work hard but you will also laugh. Choosing Alexandria as my trainer was one of the best decisions I've made. I highly recommend her!”
-Raquel
“I am very fortunate to have been recommended Alex as my trainer. For over the last year we have been working on strength and functional mobility on a weekly basis, and I could not be happier with the results! My glutes and hamstrings have gotten stronger and functional movement has increased tremendously. I highly recommend!”
-Mike
“Alex is very knowledgeable and a great motivator! For most of my adult life, I've worked out pretty consistently, but never really looked forward to the next workout. Alex's AJF Strong (Home) program came out just when I needed it. During the first eight weeks, I built muscle and endurance. I enjoyed the program so much that i am currently in my seventh week of round two. Fitting this program into my day has been easy. This program, Alex's daily postings on Instagram have definitely made me more aware of the importance of just getting up and moving throughout the day!”
-Cheryl
I've been training with Alex for over 8 months now, and it's one of the best decisions I've made for my physical and mental well-being.
To be honest, I've never been the type to enjoy working out. However, Alex made it surprisingly enjoyable. She understands my struggles and finds creative ways to make each session fun and engaging. She's got this amazing ability to push me beyond my limits while still making me laugh along the way.
The impact she has had on my fitness journey is immeasurable, and I'm grateful for her expertise and genuine care. If you're seeking a personal trainer who is not only knowledgeable but also goes the extra mile to ensure
your progress and happiness, Alex is the one for you!
—Ha-Eun
“Working with Alex as a personal trainer has been life-changing. I came to her with chronic back pain and felt defeated by constant setbacks in my training. Over these three months, she helped me learn to meet my body where it is—listening to what it needs before pushing forward. For the first time in a long time, I’m moving consistently without pain and actually enjoying it again. 💚 By integrating mobility and strength into my lifting and running routine, I was able to reach my first milestone: running a 5K with joy and without pain. I now feel confident and excited to continue working toward my ultimate goal of completing a half marathon strong and healthy. 💪🏼
-Elisabet (Virtual Training)
“I just completed an 8 week workout with a group of cyclists looking to gain strength in the off season. Alex not only focused on the muscles that we use on the bike, but more importantly, the ones we don't use. Hitting the missing links was probably the most beneficial part of these last 8 weeks. I would recommend Alex to anyone looking to better themselves with a focused workout plan.”
-J
“Very knowledgeable... Excellent trainer and motivational personality. Got us ready for team cycling season and mixed up the usual stuff with fun challenges! Thx Alex”
-Rich